chamomile:
Product Description:
Chamomile is a natural herb that is described as a soothing herb that has many health benefits and is widely used medicinally. At Mazaq, we are keen to provide natural chamomile flower herbs, to provide you with the full benefit and optimal taste of chamomile drink.
Health benefits of chamomile:
· One of the benefits of chamomile is that it helps relieve stress and anxiety and regulate mood.
One of the benefits of chamomile is that it helps improve sleep by promoting relaxation.
· One of the benefits of chamomile is that it helps relieve stomach pain
· One of the benefits of chamomile is that it helps relieve menstrual symptoms such as pain and cramps.
· One of the benefits of chamomile is that it helps promote skin health and protect the skin from sun damage.
Nutritional value of chamomile herb:
Nutrients contained in a cup of brewed chamomile tea (equivalent to 237 milliliters):
Calories: 2 calories
Water: 236.29 milliliters
Protein: zero grams
Carbohydrates: 0.47 grams
Calcium: 5 grams
Potassium: 21 grams
Vitamin A: 47 IU
How to prepare chamomile drink:
1. Place flavored chamomile in the cup
2. Add the amount of sugar according to your mood (it can be replaced with honey)
3. Pour boiling water at a temperature of 80-100
4. Cover and numb for 3-5 minutes
5. Lemon or mint can be added
I enjoy a healthy and elegant drink ..
